7:30am coffee, sf creamer 0-3-0
Did full body circuit workout at home for 1/2 hr (no time for gym today - sick daughter and travel for work)
9am egg whites, oats 29-30-2.5
12:30pm two slices meat and mushroom pizza 30-70-30
3:30pm greek yogurt 6 oz 17-6-0
1/4 c blueberries .5 - 5-0
cinnamon
/TOTAL 17.5 - 11-0
6:30pm 5 oz chicken 35-0-4
wheat tortilla 4-20-3
romaine
salsa 0-2-0
1/4 c ff cheddar 9-2-0
TOTAL 48-24-7
10p 4 oz chicken 35-0-3
wheat tortilla 4-20-3
2 TBSP bbq sauce 0-17-0
TOTAL 39-37-6
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